Only 10 spots to join the Wonders of Freediving in Similan & Surin Island, where the good vibes are all around. Celebrate the upcoming year together at Le Coral Beach Resort, Natai, Phangnga from 30 Dec 2022 to 2 Jan 2023 (4 days 3 nights).

18,900 Baht / Person

Here are freediving wonders we will discover together:

• Recap freediving theory (which you may forget)
• Frenzel equalization for Beginner to Advance
• How to hold your breath longer (Static Apnea) and practice table
• Line training (Free immersion, Duckdive, Constant weight, Rescue etc.)
• No-fins Discipline and No-fins in open water
• Yoga for Freediving, how to stretch your body before and after the dives
• Marine Life and Conservation
• Debrief and aive personalized advises to imorove skills

Itinerary

30 Dec 2022

• 07:00 - Dimsum for Breakfast
• 09:00 - Off to Phangnga
• 13:00 - Knowledge Review and Theory Refresher & Frenzel Equalization Work Shop

31 Dec 2022

• Similan Island Depth training x Fun diving

1 Jan 2023

• 08:00 - Yoga for Freediving
• 10:30 - Static (Dry and Pool session)
• 12:00 - No fins Work Shop
• 13:00 - Frenzel Open water Training + Fun diving ท่าแตง
• 14:00 - Back to the hotel
• 19:00 - Dinner + Marine life and Conservation Lecture

2 Jan 2023

• Surin Islands Depth training x Fun diving

This price is inclusive of:

• Le Coral Beach Resort 4 nights with Breakfast
• Transfer for 4 days
• Boat Fee
• Freediving Equipment
• Freediving Safety
• Insurance
• Equalization Tool

And exclusive of:

• Flight ticket